604-302-7945
Full Program
Information & Access
our schedule
Tiger TOTS 3-4
Junior Karate 5-7
Junior Karate 8-12
TEEN/ADULT KARATE 13+
YOUTH KICKBOXING 9-14
Kickboxing Basics 15+
Kickboxing Application 15+
BIRTHDAY PARTIES
KARATE PROGRAMS
Our karate programs unite energetic tiger tots, growing juniors, and dedicated adults. For kids, karate builds confidence, discipline, and physical fitness in a fun, supportive environment, empowering them to counter bullying and stress. Adults find in karate a way to enhance fitness, self-defense, and mental clarity, balancing life’s stresses. All ages benefit from setting and achieving goals, within a community that values strength, skill, and spirit.
KICKBOXING PROGRAMS
Our youth and adult kickboxing programs focus on individual growth and fitness. Young enthusiasts enjoy a vibrant, active en- vironment that builds their physical skills, coordination, and self-assurance, vital for both self-defense and daily life chal- lenges. For adults, kickboxing is an effective way to achieve car- diovascular health and overall fitness, alongside acquiring prac- tical defense techniques. Each session is tailored to enhance dis- cipline, sharpen focus, and improve resilience, offering a fulfill- ing way to achieve personal health and empowerment goals with- out a significant emphasis on the community aspect.
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